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Home | Blog

Blogs & Resources

Couples

Resentment in Relationships: How It Impacts Your Health and What to Do About It

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May 5, 2026
Middle-aged woman between 40 and 49 years old, enjoys quiet isolation in a retreat enjoying nature while in the middle of the forest
Women

When Is It My Turn? What Do I Want? Midlife Therapy for Women Ready to Feel Alive Again

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December 8, 2025
Couples

Rebuilding Connection: How Marriage Counselling in Calgary Can Strengthen Your Relationship

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October 20, 2025
Therapy

How to Prepare for Your First Counselling Session

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July 1, 2025
Relationships

Drawing the Line: The Art of Setting Boundaries

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May 1, 2025
Therapy

Understanding Different Types of Counselling: Which Approach is Right for You?

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April 1, 2025
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  • 4935 40 Ave NW Suite 104, Calgary, AB T3A 2N1
  • 30 Springborough Blvd SW Suite 214, Calgary, AB T3H 0N9
  • Virtual Therapy & Psychology across AB, QC, NS, NB, & NU.

Serving Calgary and surrounding areas including Airdrie, Cochrane, Okotoks, Chestermere, Canmore, Fort McMurray, Red Deer, Banff, Edmonton, Lethbridge, and Medicine Hat, with online therapy available across Alberta, Quebec, Nova Scotia, New Brunswick, and Nunavut.

I acknowledge that I am a settler on the traditional Treaty 7 territory in Moh’kinstsis, colonially known as “Calgary”. I respectfully acknowledge that this territory is home to the Blackfoot confederacy: Siksika, Kainai, Piikani, as well as the Îyâxe Nakoda and Tsuut’ina nations, and Métis Nation of Alberta, Region 3.

I understand that without action, acknowledgement is not enough. I am committed to educating myself on how I can better respect, learn from, and advocate for all Indigenous peoples.

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  • Individuals
    • Individual Therapy
    • Therapy For Women
    • Clinical Hypnotherapy
    • Chronic Pain
    • Dental Anxiety
    • Self-Esteem Therapy
    • Autoimmune Disorders
    • See All Services
  • Couples
    • EFT Couples Therapy
    • EMDR Couples Therapy
    • Gottman Method
    • Intimacy Issues
    • ADHD Couples Therapy
    • Blended Family Couples Therapy
  • Trauma Therapy
  • Assessments
  • About
    • Meet Our Team
    • About Aura Psychology
    • Direct Billing
    • Professional Workshops
    • Blog
    • Join Us
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