Our Therapy & Psychology Services in Calgary, AB
At Aura Psychology, our therapy and assessment services support adults and couples living with anxiety, health stress, and life overwhelm.
We honour the “aura” you carry, how mind, body, and emotion connect and we’re here to help you restore balance, ease, and connection.
At Aura Psychology, We Support:
- First Responders
- Lawyers
- Engineers
- Medical Professionals
- DENTAL PROFESSIONALS
We offer boutique, mind–body clinical care with in-person therapy in Calgary and secure online sessions across Alberta, Quebec, Nova Scotia, NEW BRUNCWICK, and Nunavut.
Aura Psychology
Areas We Can Help You Overcome
People come to Aura Psychology when life feels heavier than it looks from the outside. Therapy helps you link symptoms, stress, and stories into a clearer picture so the next step feels doable.
- ADHD
- Autoimmune Disorders
- Anger Management
- Anxiety
- Attachment Wounds
- Boundary Setting
- Burnout
- Chronic Pain & Illness
- Communication Challenges
- Compassion Fatigue
- Smoking Cessation
- Somatic Symptoms
- Dental Trauma & Phobias
- Depression
- Dissociation
- Grief & Loss
- Health Concerns
- Life Transitions
- Midlife Overwhelm
- Obsessive Compulsive Disorders
- Perfectionism
- Medical Trauma
- Physical Trauma
- Body Dysmorphic Disorder
- GLP-1 Medication Support
- Emotional Trauma
- Childhood Trauma
- Relational Trauma
- Parenting & Co-Parenting Stress
- PTSD
- Relationship Issues
- Social Anxiety
- Stress Management
- Workplace Issues
- Worry & Rumination
- Functional Neurological Symptom Disorder
Therapy Modalities
Approaches We Use In Therapy
We blend psychology with mind–body care so change feels practical, measurable, and sustainable.
- Eye Movement Desensitization & Reprocessing (EMDR)
- Gottman Method™ Couples Therapy
- Cognitive Behavioural Therapy (CBT)
- Clinical Hypnosis
- Trauma-Informed Therapy
- Behavioural therapy
- Acceptance & Commitment Therapy (ACT)
- Attachment-Based Therapy
- DBT-Informed Skills
- Emotionally Focused Therapy (EFT) for Couples
- Exposure Therapy
- Mindfulness-Based Therapy
- Psychoeducation
Our Assessment Services
The right assessment can turn confusion into understanding. At Aura Psychology, we offer precise, compassionate evaluations that help you see the full picture of what you’re experiencing and what to do next. Assessments we offer include:
Aura Psychology
How To Get Started
Every transformation begins with a single step. Reach out to start yours.
You have three simple ways to begin:
1. Click book online to schedule your free 15-minute consultation or therapy appointment.
2. Call or email us with your questions about our psychologists and approach.
3. Use the contact form and we’ll respond soon.
4935 40 Ave NW Suite 104, Calgary, AB T3A 2N1
*Free parking available
Virtual therapy, psychology, & assessment services are available across Alberta, Quebec, Nova Scotia, New Brunswick, & Nunavut.